#išprotėjusivasara #kitavaFB: https://www.facebook.com/kitava/IG: https://instagram.com/kitavafolkrock?igshid=ZDdkNTZiNTM=Spotify: https://open.spotify.com/a... Kitava's Thirst Zealot Helmet Armour: (202-246) Energy Shield: (42-52) Requires Level 44, 50 Str, 50 Int 50% chance to Trigger Socketed Spells when you Spend at least 100 Mana on an Upfront Cost to Use or Trigger a Skill, with a 0.1 second Cooldown 15% reduced Cast Speed (70-80)% increased Armour and …The new Kitava Kitchen gets its name from a small Pacific island whose native inhabitants apparently lead a healthy lifestyle due to a fresh, nutritious diet. The name was one of the steps Jeff Nobbs and Brian Tublin took in coming together with their respective health-conscious meal delivery (formerly “Mealmade”) and catering (“Simmer ...Kitavans are a traditional population in Papua New Guinea who eat mostly tubers, fruit, fish, and coconut. A Swedish researcher claims they have low rates of …Grupės Kitava oficialus puslapis. Gyvai koncertuojanti grupė atlieka lietuvišką folkrock muziką. Koncertuose dainuoja liaudies ir savo autorines dainas.Product Description. 94 Key wired mechanical gaming keyboardrainbow backlight. Space save and compact layout design. Removeable mechanical swtich. Double shot PBT keycaps. Tri-color keycaps easy for typing. Detachable type C cable. 94 Key wired mechanical gaming keyboardrainbow backlightSpace save and …Kitava´s Feast grant great survivability for a two-handed weapon, makes some underused skills better and enjoyable. Its also a good choice for builds already using melee splash. The biggest strength of the weapon is mapclearing, for singletarget we have potentially better weapons aviable. Kitava, the Insatiable is the final boss of Act 5 and Act 10. He is the main antagonist of The Fall of Oriath expansion. The battle consists of multiple phases in which players must damage Kitava, then damage Kitava's Heart, and this occurs alternatively till Kitava is defeated. Kitava is the Karui god of corruption. According to Karui tradition, Kitava is a cannibal deity with boundless ... Kitava Zealot Location(s) The Ruined Square The Torched Courts The Cathedral Rooftop The Cathedral Rooftop The Canals The Feeding Trough: Damage 130% Resistance(s) Lightning Modifier(s) 80% HP Kitava Zealots are ordinary enemies that can be found in Oriath after defeating High Templar Avarius in Act 5. Abilities.Our Name & Inspiration. The name Kitava is inspired by cultures around the world that are healthier because they eat a real food diet.. A prominent example is the Kitava islanders, whose remarkable health was popularized in The Kitava Study published by Dr. Staffan Lindeberg in 1994. Dr. Lindeberg’s initial study found …If only it was affordable to the locals. Service: Dine in Meal type: Lunch Price per person: $20–30 Food: 5 Service: 5 Atmosphere: 3. Kitava has a very laid back and minimalistic vibe. You order at the register and pick a whatever table you want and the food is brought to you in a timely manner once it's prepared.Latest reviews, photos and 👍🏾ratings for Kitava at 2011 Mission St in San Francisco - view the menu, ⏰hours, ☎️phone number, ☝address and map.Kitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, approachable, and satisfying …Kitava Island, Trobriand Islands: See 81 reviews, articles, and 175 photos of Kitava Island on Tripadvisor.Check it out on Amazon. The Kitava Island stands out against the rest of the world when it comes to freedom from degenerative diseases. Due to their special dietary habits, …Walkthrough. Utula has used the fall of Innocence to summon Kitava, the Ravenous God.Kill Utula to prevent him from completing the King's Feast ritual.. Bannon: Lani’s told me a little about Utula and his cult of Kitava.Enough to know what Utula’s got planned. Bring about the fall of one god so he can raise up one of this own. And this …خرید کیبورد مخصوص بازی ردراگون مدل KITAVA K636 RGB ا Redragon KITAVA K636 RGB Gaming Keyboard ، خرید Redragon KITAVA K636 RGB Gaming Keyboard ، لیست قیمت کیبورد مخصوص بازی ردراگون مدل KITAVA K636 RGB ا Redragon KITAVA K636 RGB Gaming Keyboard ، لیست قیمت Redragon KITAVA K636 RGB Gaming Keyboard ، …An End to Hunger Walkthrough. 1. Break past Kitava’s horns. Location: The Ravaged Square. Meet Innocence in The Ravaged Square. Innocence will use his power to destroy Kitava’s Horns and grant you access to the Canals. 2. …KITAVA - Kalėdų visatoj (Official Music Video 2023) - YouTube. © 2024 Google LLC. https://kitava.lt/FB: https://www.facebook.com/kitava/IG: …October 2016: A short video from the island of Kitava, which is one of the Trobriand islands in the Milne Province,off the coast of Papua New Guinea. A beau...Specialties: Kitava is a clean casual restaurant serving Modern American cuisine with a local twist, with meals centered around nutritious veggies, healthy fats, and mindful proteins. With a meaningful mission to nourish people and communities through real food, Kitava’s menu features comforting meals for any diet, with a …CEREMONIAL DANCES PERFORMED BY THE CHILDREN AND ADOLESCENTS OF THE TROBRIAND ISLANDS. Kitava in the Trobriand chain of Papua New Guinea, an idyllic, rarely v...Kitava's Thirst: Now has a 50% chance to trigger socketed spells when you spend at least 100 mana to use a skill (from 30%). BOI - Armageddon Brand buffed - Firestorm buffed - Frostbolt buffed - Magma Orb MASSIVELY buffed - Purifying Flame buffed - Wave of Conviction buffed There's also a little reshuffling of the mana cost items :Kitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, …Kitava exists to help people lead healthy and meaningful lives. We believe healthy, nourishing food is the bedrock to living a life filled with purpose and passion, and recognize people can only help others if they are healthy themselves. This is why we make nourishing food using ingredients from responsible farmers and purveyors, served in a communal …KITAVOS pasirodymas Lryto televizijos laidoje "Auksinė daina" 2017 03 10#kitava #grupėkitavaSep 6, 2022 · Kitava, a self-described "clean casual" eatery with a menu of paleo-friendly bowls sans gluten, dairy, soy and refined sugar, is taking a corner restaurant space at 375 40th St. previously listed ... Software Download here: https://redragonshop.com/pages/softwareFollow us on Ins:https://www.instagram.com/redragon_usa/Follow us on Twitter - https://twitter...The Beast, Nightmare or Darkness is the name given by the people of Wraeclast to the ancient divine creature that is the source of all Thaumaturgy. Piety described the Beast as "the one power in this world that transforms 'what is real' into 'what is imagined'". It lives inside the mountain nearby the town of Highgate and is large …Kitava is a small island off Trobriand Island which forms part of the Kiriwina chain of islands in Papua New Guinea’s Milne Bay Province. Most visitors to Kitava Papua New Guinea are passengers from one of the cruise ships that regularly visit this part of …In Kitava, the intake of Western food is negligible and stroke and ischemic heart disease are absent or rare. The body mass index (BMI) and diastolic blood pressure are low in Kitavans. The main outcome measures in this study were the means, distributions, and age relations of serum insulin in males and females of the two populations. Kitava – 2001 m. Šiaulių mieste susikūrusi lietuviško folkroko grupė. Grupė susibūrė 2001 m. Šiaulių universitete. Buvo viena iš pirmųjų Lietuvoje, Šiauliuose, pradėjusių groti modernizuotą folklorą žemaičių tarme. "Kitava" pavadinimas kilo iš žemaitiškų žodžių junginio „Kitap, va!" („Kitaip va“). Dainose ... Kitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, … Small Plates. 100% free of gluten, dairy, corn, soy, peanuts, refined sugar & seed oils. Za'atar Cauliflower & Hummus. $7.00. Cauliflower florets tossed with za’atar spices, served over chickpea hummus, topped with cilantro and green goddess dressing. Plantains. $6.00. Naturally sweet plantains with chipotle aioli (contains eggs). خرید کیبورد مخصوص بازی ردراگون مدل KITAVA K636 RGB ا Redragon KITAVA K636 RGB Gaming Keyboard ، خرید Redragon KITAVA K636 RGB Gaming Keyboard ، لیست قیمت کیبورد مخصوص بازی ردراگون مدل KITAVA K636 RGB ا Redragon KITAVA K636 RGB Gaming Keyboard ، لیست قیمت Redragon KITAVA K636 RGB Gaming Keyboard ، …Kitava´s Feast grant great survivability for a two-handed weapon, makes some underused skills better and enjoyable. Its also a good choice for builds already using melee splash. The biggest strength of the weapon is mapclearing, for singletarget we have potentially better weapons aviable.Software – REDRAGON ZONE SoftwareIf you want to customize your Redragon gaming peripherals, you need to install the software that allows you to adjust the settings, macros, lighting effects, and more. Here you can find the software for different Redragon products, such as keyboards, mice, headsets, and more. Download the software and unleash your …The new Kitava Kitchen gets its name from a small Pacific island whose native inhabitants apparently lead a healthy lifestyle due to a fresh, nutritious diet. The name was one of the steps Jeff Nobbs and Brian Tublin took in coming together with their respective health-conscious meal delivery (formerly “Mealmade”) and catering (“Simmer ...Software – REDRAGON ZONE SoftwareIf you want to customize your Redragon gaming peripherals, you need to install the software that allows you to adjust the settings, macros, lighting effects, and more. Here you can find the software for different Redragon products, such as keyboards, mice, headsets, and more. Download the software and unleash your …You have low elemental resistances and life. You should aim for 300+ life per act (1500+ in act 5 and more if melee specialization) and try to cap your elemental resistances at 75 (50-60 is ok for early game). Your other characters look similar so I would suggest to choose a good beginner´s build guide and follow it.An End to Hunger is a quest in act 10. Kitava's Horns block the way to the Canals where Kitava feeds. Find a way to break past them. Innocence: Go, do battle, anointed exile. Though my brother and I will aid you, I sense the universe conspires for you to be the savior of our world on this day. Innocence will use his power to …Kitava is a small island off Trobriand Island which forms part of the Kiriwina chain of islands in Papua New Guinea’s Milne Bay Province. Most visitors to Kitava Papua New Guinea are passengers from one of the cruise ships that regularly visit this part of PNG. Here are some tips for cruise ship passengers who want to make the most of their ...The Beast, Nightmare or Darkness is the name given by the people of Wraeclast to the ancient divine creature that is the source of all Thaumaturgy. Piety described the Beast as "the one power in this world that transforms 'what is real' into 'what is imagined'". It lives inside the mountain nearby the town of Highgate and is large …Kitava is the Karui god of corruption. According to Karui tradition, Kitava is a cannibal deity with boundless hunger. He has the power to consume and corrupt the souls of people, like he did with ...Disciple of Kitava. Disciple of Kitava is a Keystone passive skill that grants the ability to consume a nearby corpse, recovering 5% of life and mana. However, if a corpse has not been consumed recently, 10% more damage is taken.. Mechanics. The life and mana recovery granted by Disciple of Kitava is instant, and thus can not be scaled with …Check it out on Amazon. The Kitava Island stands out against the rest of the world when it comes to freedom from degenerative diseases. Due to their special dietary habits, …Redragon KITAVA LITE K636GLR-R/ K636LGR-R Wired gaming mechanical keyaboard X. Manuals & Software. Here you will find user manuals, device drivers and softwares for a wide range of our products. Software Redragon KITAVA LITE K636GLR-R/ K636LGR-R software. Kitava is a gluten-free restaurant that offers healthy and diverse dishes with a local flair. You can order online, get catering, or visit one of the locations in SF, CA. Software Download here: https://redragonshop.com/pages/softwareFollow us on Ins:https://www.instagram.com/redragon_usa/Follow us on Twitter - https://twitter...Sep 22, 2017 · KITAVA I ŽEMĖ MANO | LRT studijaRasa Stoškuvienė - tekstas, muzika GRUPĖRasa Stoškuvienė - vokalasKęstutis Stoškus - gitara, vokalasVaidotas Katutis - bosin... KITAVA - Kalėdų visatoj (Official Music Video 2023) - YouTube. © 2024 Google LLC. https://kitava.lt/FB: https://www.facebook.com/kitava/IG: … Menu, hours, photos, and more for Kitava located at 2011 Mission St, San Francisco, CA, 94110-1217, offering American, Vegetarian, Bowls, Lunch Specials, Vegan, Lunch ... As stated in the title, this is a Flicker Strike build using the Kitava's Feast axe for a pseudo 7-link. The 7-link setup has the downside of being mana heavy, but since Flicker Strike is a movement skill we are able to cast it for free. Our Frenzy charges are generated through the use of the Red Trail boots + Golden Rule jewel combo.Enter Kitava Kitchen, which opened yesterday in an old McDonald’s on Mission Street, right off of 16 th, a fast-casual restaurant by two former tech guys who both came to the benefits of eating this way through their own personal experience. Bryan Tublin (L) and Jeff Nobbs (R), owners of Kitava Kitchen. (Wendy Goodfriend)FB: https://www.facebook.com/kitava/IG: https://instagram.com/kitavafolkrock?igshid=ZDdkNTZiNTM=Spotify: https://open.spotify.com/artist/7Cm39ASuawouD2omlLO0... Kitava, the Insatiable is the final boss of Act 5 and Act 10. He is the main antagonist of The Fall of Oriath expansion. The battle consists of multiple phases in which players must damage Kitava, then damage Kitava's Heart, and this occurs alternatively till Kitava is defeated. Kitava is the Karui god of corruption. According to Karui tradition, Kitava is a cannibal deity with boundless ... Kitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, approachable ... What to do after killing Kitava Question Hey guys I m a new POE player, playing for about 2 weeks now. I followed a guide Ice Shot Deadeye for my first run and now i just finished all the acts. Whats exactly do i do now? I should tell you that from that guide i followed the passive skill tree , as for the quide equipment i havent gought almost ...Kitava is a clean casual restaurant that serves real food everyone can enjoy. Our menu features comforting meals for any diet using nutritious veggies, mindful meat, and healthy …What to do after killing Kitava Question Hey guys I m a new POE player, playing for about 2 weeks now. I followed a guide Ice Shot Deadeye for my first run and now i just finished all the acts. Whats exactly do i do now? I should tell you that from that guide i followed the passive skill tree , as for the quide equipment i havent gought almost ...Kitava is a clean casual restaurant that serves real food everyone can enjoy. Our menu features comforting meals for any diet using nutritious veggies, mindful meat, and healthy …Sep 6, 2022 · Kitava, a self-described "clean casual" eatery with a menu of paleo-friendly bowls sans gluten, dairy, soy and refined sugar, is taking a corner restaurant space at 375 40th St. previously listed ... Business Owner. Kitava is a clean casual restaurant serving Modern American cuisine with a local twist, with meals centered around nutritious …Grupės Kitava oficialus puslapis. Gyvai koncertuojanti grupė atlieka lietuvišką folkrock muziką. Koncertuose dainuoja liaudies ir savo autorines dainas.Kitava, the Insatiable KitavaFinalStandalone. Kitava, the Insatiable. Demon. Area: The Cathedral Rooftop. Monsters grant 250 % increased Experience. monster dropped item rarity +% [15000] Action Speed cannot be modified to below base value. Movement Speed cannot be modified to below base value.An End to Hunger is a quest in act 10. Kitava's Horns block the way to the Canals where Kitava feeds. Find a way to break past them. Innocence: Go, do battle, anointed exile. Though my brother and I will aid you, I sense the universe conspires for you to be the savior of our world on this day. Innocence will use his power to destroy Kitava's Horns and …Kitava's ThirstZealot HelmetQuality: +20%Armour: (226-238)Energy Shield: (45-48)Requires Level 44, 50 Str, 50 Int50% chance to Trigger Socketed Spells whenyou Spend at least 100 Mana to Use a Skill15% reduced Cast Speed(70-80)% increased Armour and Energy Shield+(30-50) to maximum ManaTukohama, Tawhoa and …Steps: 1) We enter Kitava's "arena" in Cathedral Rooftop area, he goes to half his life. 2) I try and see if I can avoid the death cinematic, I portal, I use the portal AFTER he emerges for the last time, and before he kills us, and I go to Overseer's Tower. 3) I try to go back to Kitava's arena through the portal, it says I cannot because it's ...KITAVA - Kalėdų visatoj (Official Music Video 2023) - YouTube. © 2024 Google LLC. https://kitava.lt/FB: https://www.facebook.com/kitava/IG: …KITAVA"Mano pieva"m. Rasos Stoškuvienėsž. Erikos Drungytės LRT 60 akimirkų2017 05 20 d.#kitava #grupėkitava #manopievaKitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, … Kitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, approachable ... Sep 6, 2022 · Kitava, a self-described "clean casual" eatery with a menu of paleo-friendly bowls sans gluten, dairy, soy and refined sugar, is taking a corner restaurant space at 375 40th St. previously listed ... Kitava's Herald is a monster that can be found in The Cathedral Rooftop (Act 5/10), The Canals and The Feeding Trough as well as map (probably spawns in Lookout Map, Belfry Map naturally). These areas are occupied by Cultists of Kitava. According to internal use tags, Kitava's Herald is a demon . Kitava's …Apple Music: / kitava Užsakymai / vadyba [email protected] KITAVA – Išprotėjusi vasara Tekstas & Muzika - Rasa Stoškuvienė Kamera / videomontažas / režisierius - …Kitava is unlike any cruise stop we have ever made. The island's 2,200 residents, spread among three villages, are subsistence farmers and fishermen who live, without electricity or other modern conveniences, in thatch-roofed huts fashioned with materials from the lush equatorial forest. Kitava is one of the Trobriand Islands, …Kitava's Herald is a monster that can be found in The Cathedral Rooftop (Act 5/10), The Canals and The Feeding Trough as well as map (probably spawns in Lookout Map, Belfry Map naturally). These areas are occupied by Cultists of Kitava. According to internal use tags, Kitava's Herald is a demon . Kitava's Herald also has internal use tag ...Massive tank. Fantastic clear. Great damage. ZERO DEATHS! The best Path of Exile build I've ever recommended? Yes. PATH OF BUILDING - https://pobb.in/p... KITAVA, Šiauliai. 4,183 likes · 69 talking about this. www.kitava.lt Check it out on Amazon. The Kitava Island stands out against the rest of the world when it comes to freedom from degenerative diseases. Due to their special dietary habits, …Kitava exists to help people lead healthy and meaningful lives. We believe healthy, nourishing food is the bedrock to living a life filled with purpose and passion, and recognize people can only help others if they are healthy …1. Unzip the Redragon software with third party software. 2. Open the file and run to install "setup.exe". 3. If you have problem with Redragon software download, please contact [email protected]. Note: The Redragon software is a .rar, which requires third party software WinRAR (or a similar program, there are some available for free) to ... Specialties: Kitava is a clean casual restaurant serving Modern American cuisine with a local twist, with meals centered around nutritious veggies, healthy fats, and mindful proteins. With a meaningful mission to nourish people and communities through real food, Kitava’s menu features comforting meals for any diet, with a focus on serving real food everyone can enjoy. 100% free of gluten ... Of the analysed variables, leanness and low diastolic blood pressure seem to offer the best explanations for the apparent absence of stroke and ischaemic heart disease in Kitava. The lower serum cholesterol may provide some additional benefit. Differences in dietary habits may explain the findings.Feb 3, 2019 · Kitava. Claimed. Review. Save. Share. 15 reviews #1,076 of 3,002 Restaurants in San Francisco ₹₹ - ₹₹₹ American International Healthy. 2011 Mission St, San Francisco, CA 94110-1217 +1 415-780-1661 Website Menu. Closed now : See all hours. KITAVA I ŽEMĖ MANO | LRT studijaRasa Stoškuvienė - tekstas, muzika GRUPĖRasa Stoškuvienė - vokalasKęstutis Stoškus - gitara, vokalasVaidotas Katutis - bosin...Kitava's Thirst Zealot Helmet Armour: (202-246) Energy Shield: (42-52) Requires Level 44, 50 Str, 50 Int 50% chance to Trigger Socketed Spells when you Spend at least 100 Mana on an Upfront Cost to Use or Trigger a Skill, with a 0.1 second Cooldown 15% reduced Cast Speed (70-80)% increased Armour and …
Vasario 16-osios koncertas prie Katedros, Vilnius 2016#kitava #grupėkitava #tulietuva. Kured
In Kitava, the intake of Western food is negligible and stroke and ischemic heart disease are absent or rare. The body mass index (BMI) and diastolic blood pressure are low in Kitavans. The main outcome measures in this study were the means, distributions, and age relations of serum insulin in males and females of the two populations.Kitava is a clean casual restaurant that serves real food everyone can enjoy. Our menu features comforting meals for any diet using nutritious veggies, mindful meat, and healthy …Steps: 1) We enter Kitava's "arena" in Cathedral Rooftop area, he goes to half his life. 2) I try and see if I can avoid the death cinematic, I portal, I use the portal AFTER he emerges for the last time, and before he kills us, and I go to Overseer's Tower. 3) I try to go back to Kitava's arena through the portal, it says I cannot because it's ...LRT laida "Duokim garo" 2016 sausio 15 d.Daina "Skamba Lietuva"Muzika ir tekstas - Rasa StoškuvienėAranžuotė grupė - KITAVA#kitava #grupėkitava #skambalietuvaKitava has followers, Utula is the most prominent example, who see how fucked up the other gods were and how badly they treated Kitava and emphatize with his suffering as slaves themselves. However it's true that Kitava wasn't revered, at least prior to its awakening, more like a co-opted as a symbol of the enslaved Karui's … Specialties: Kitava is a clean casual restaurant serving Modern American cuisine with a local twist, with meals centered around nutritious veggies, healthy fats, and mindful proteins. With a meaningful mission to nourish people and communities through real food, Kitava’s menu features comforting meals for any diet, with a focus on serving real food everyone can enjoy. 100% free of gluten ... Kitava, the Insatiable is the final boss of Act 5. Defeat Kitava Location: The Cathedral Rooftop. The Cathedral Rooftop is connected to Ruined Square. The entrance is located at the bottom north-west of the Ruined Square. The layout is mostly linear across the roof of the cathedral, and the boss fight takes place in the …Vasario 16-osios koncertas prie Katedros, Vilnius 2016#kitava #grupėkitava #tulietuva Kitava is a gluten-free restaurant that offers healthy and diverse dishes with a local flair. You can order online, get catering, or visit one of the locations in SF, CA. Kitava is a clean casual restaurant that serves real food everyone can enjoy. Our menu features comforting meals for any diet using nutritious veggies, mindful meat, and healthy fats. Kitava dishes are delicious by design and healthy by default. Our food is hearty and satisfying, made with real ingredients that just taste better. Kitava | Gluten-Free Restaurant Takeout, Delivery, & Catering in SF. Our menu is a reflection of modern American culture, featuring bold, flavorful, and diverse dishes, with a local flair. We’re inspired to use flavors and ingredients from the diverse cultures that make up the United States in order to make real food accessible, …Kitava's Thirst Zealot Helmet Armour: (202-246) Energy Shield: (42-52) Requires Level 44, 50 Str, 50 Int 50% chance to Trigger Socketed Spells when you Spend at least 100 Mana on an Upfront Cost to Use or Trigger a Skill, with a 0.1 second Cooldown 15% reduced Cast Speed (70-80)% increased Armour and Energy Shield +(30-50) to ….