Ice Barrel is an attractive cold water immersion therapy and training solution that allows the user to sit upright. It takes up a minimal amount of floor space (31-inch diameter) plus the stool for getting into and out of the Ice Barrel. With a unique upright design, Ice Barrel offers an easy way to fully submerge in your ice bath and maintain ...The limited-edition Ice Barrel Towel is perfect for drying off after your ice bath. $ 39.99. Lavender Epsom Salt. Custom formulated USP grade lavender-scented epsom salt. $ 17.99. Eucalyptus Epsom Salt. Custom formulated USP grade eucalyptus-scented epsom salt. $ 17.99. Cleaning Soap. A custom blend of coconut and sunflower oils for cleaning your Ice Barrel. $ 16.99. …Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.Icebarrel of the Sentry. Legendary Blunderbuss Tier V. 600. 83 Base Damage 6.0% Critical Hit Chance 1.15 Critical Damage Multiplier 54.0 Block Stamina Damage 56.0 Stagger Damage. 49 x 6 thrust Damage. 30 Constitution . Chain Ice: Basic attack hits trigger an Ice chain that bounces between close targets and deals 15% weapon damage (2s …Our Easter Heat n' Serve options are the perfect way to enjoy a delicious Easter brunch or dinner without the hassle. Just heat and serve! Heat n' Serve meals are available in two …May 26, 2023 · Ice Barrel is an attractive cold water immersion therapy and training solution that allows the user to sit upright. It takes up a minimal amount of floor space (31-inch diameter) plus the stool for getting into and out of the Ice Barrel. With a unique upright design, Ice Barrel offers an easy way to fully submerge in your ice bath and maintain ... Ice Barrel is looking for an organized, analytical, and motivated Executive Assistant to work closely with our executive team, taking many of their responsibilities and making them your own. You’ll work together side-by-side daily, tackling key issues facing Ice Barrel and finding new ways to ensure the business can scale to its fullest potential. …Mar 15, 2024 · 2. Ultra-Durable Material. The Ice Barrel is constructed in the USA from recycled plastic material, so it’s sustainable and very durable. The barrel’s extreme durability stems from the use of this robust material, which offers an excellent balance between strength and low weight. This pattern is used to create Icebarrel at a Workshop. Tier V 0.2 Weight Max Stack: 10000. Used as crafting materialStaying in cold water too long. Spending too much time in an ice bath can be dangerous. When your body’s core temperature drops too low, it leads to a condition called hypothermia. Most people stay in their ice baths for less than 5 minutes at a time. We do not recommend staying in your ice bath for more than 10 minutes. One per day. There is a limit of one discount code per day. To purchase again, simply follow the steps. To thank Military and First Responders for their service, we’ve partnered with GovX to offer you a 15% discount on your Ice Barrel purchase. Maintenance Kit. $ 129.99. Ice Barrel’s complete maintenance kit provides you with everything you need to keep your ice bath clean and enjoyable every time. Quantity. Increase quantity. Buy now. Buy now. Ships in 3-5 days. Ships from and sold by Ice Barrel. Total price: To see our price, add these items to your cart. Try again! Details . Added to Cart. Add all 3 to Cart . Some of these items ship sooner than the others. Show details Hide details . Choose items to buy together. Similar items that may deliver to you quickly . Page 1 of 1 Start over Page 1 of 1 . …Taking a cold plunge in an Ice Barrel can activate the brown adipose and muscles in your body. Once activated, Irisin and FGF will be released. These two hormones burn up the white fat tissues resulting in weight loss. Dr. Paul Lee, an endocrinologist at the Garvan Institute of Medical Research, proved that this theory was true.The Ice Barrel 300 is a sleek, accessible cold therapy tool that makes it easy to bring ice baths to your routine. Fully insulated and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. Fully insulated — Both the lid and body of the Ice Barrel 300 havepolyurethane foam insulation toIce Barrel is an attractive cold water immersion therapy and training solution that allows the user to sit upright. It takes up a minimal amount of floor space (31-inch diameter) plus the stool for getting into and out of the Ice Barrel. With a unique upright design, Ice Barrel offers an easy way to fully submerge in your ice bath and maintain ... The PCM is made of materials that are designed to maintain the desired localized temperature (e.g. 15 degrees C) for extended periods (e.g. 3 hours) while absorbing heat from the target area. The practice is similar to providing direct ice to a target muscle group without managing melt water. Mar 20, 2024 · Comfort: Cold therapy is only as effective as your capacity to endure it. With the Ice Barrel 300, users can enjoy the benefits while seated in a comfortable upright position, thanks to its internal seat. This design choice facilitates a more natural and ergonomic experience during immersion. Durability: Made from recycled plastic materials ... Ice baths aren't a 'one size fits all', so we created a site that will provide something for everyone and every budget. We feature everything from Stock Tank Ice Baths, large plastic ice tubs, a 500 litre Ice Barrel to a bespoke hand made luxury ice bath.Regardless of your budget or size, we hope we have something to fit all cold water therapy needs. We are not Wim Hof Practitioners, …Please contact [email protected] for a return shipping label within 30 days of the order date. Shipment will be scheduled for pick up within 2-5 days of the label being sent. A party must be present for pickup. Once the product is received it will be inspected, if the return is accepted a refund will be issued within 1-2 weeks. Cleaning Soap. $ 14.99 One-time purchase. The perfect soap for cleaning your Ice Barrel. A custom blend of coconut and sunflower oils that’s gentle on the skin but tough on dirt and grime. Quantity. Increase quantity. Subscribe and Save 15%. Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.Some companies, such as Ice Barrel, sell whole water management packages that include everything you need to keep your ice bath clean. Check out Ice Barrel’s maintenance kit for your essentials! Check Here. 5. UV Sterilizers and Their Importance. Another modern and efficient option for keeping your ice bath water clean is …Refreshing ice baths may be a helpful complementary therapy for people living with chronic inflammatory conditions, such as autoimmune diseases. Talk to your doctor to determine if cold therapy is right for you. If your doctor gives you the go-ahead, you can make cold water immersion an easy part of your routine with Ice Barrel.Please contact [email protected] for a return shipping label within 30 days of the order date. Shipment will be scheduled for pick up within 2-5 days of the label being sent. A party must be present for pickup. Once the product is received it will be inspected, if the return is accepted a refund will be issued within 1-2 weeks.The ice barrel fits in a small space, and it’s super light if you want to travel with it (you can easily pop it in the back of a pickup truck). In the winter, the water stays cold, so you don’t have to put ice in every time (if you live in a cooler climate)! In the summer, I fill it with 100lbs of ice, a couple times a week.Ice Barrel offers two models of cold-therapy products that are easy to use and store. Learn about their features, benefits, maintenance and how to get reimbursed …The Ice Barrel is 42” high by 31” wide with a 25” opening, allowing for an upright sitting position for better focus and mindfulness. The greater depth that it provides makes submerging your entire body a lot easier, so you can maximize those cold therapy benefits with every soak. 3. It Stays Cold and Cleaner Longer.Jun 2, 2023 · Breathe in through your nose for 4 seconds. Hold your breath for 4 seconds. Exhale for 4 seconds. Hold again for 4 seconds. We like to recommend repeating this three times before you get in the Ice Barrel to make it easier to control your breath during your ice bath. You can also use this technique while in your ice bath. 336 likes, 29 comments - icebarrel on May 16, 2023: "There’s nothing we love more than helping people get colder so they can feel better. That’s why we couldn’t be more …Icebarrel of the Sentry. Legendary Blunderbuss Tier V. 600. 83 Base Damage 6.0% Critical Hit Chance 1.15 Critical Damage Multiplier 54.0 Block Stamina Damage 56.0 Stagger Damage. 49 x 6 thrust Damage. 30 Constitution . Chain Ice: Basic attack hits trigger an Ice chain that bounces between close targets and deals 15% weapon damage (2s …LUMI - Originators of the Recovery Pod™ portable ice bath, an insulated cool pod that keeps the water at the ideal temperature for optimum cold water therapy, and the LUMI miniPRO™, boasting a robust motor within a durable yet lightweight aluminium casing, is the lightest and the best massage gun on the market!As an industry leader in cold exposure, Ice Barrel is bringing cold therapy solutions to health clubs and gyms around the US. Our innovative approach is providing a unique member experience while driving new business your way. Exclusive Pricing Exclusive pricing for physical therapy centers. Revenue Create new revenue streams with affiliate …A 2016 study in the Netherlands found that people who took cold showers called out sick from work 29% less than people who didn’t take cold showers . However, it’s important to understand the potential risks of cold water exposure. Prolonged exposure to cold could cause hypothermia or frostbite. Certain medical conditions could also put you ... Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool! Ice Barrel fits most body types, while also allowing you to sit in an upright position, which allows the body and mind to focus and relax. The best cold plunge tub we tested was the Ice Barrel 300, which holds 77 gallons of water and comfortably fits a person up to 6’2” tall and up to 250 pounds, roughly. We were thrilled that the Ice Barrel 300 was fully insulated with a tight cover, so we didn’t have to add ice every single time we used it — about every four days worked ...Role overview. As the Chief Marketing Officer (CMO) for Ice Barrel, you will play a pivotal role in shaping our brand’s identity, driving customer engagement and contributing to revenue growth through innovative multi-channel marketing and community building. Your leadership will be vital in ensuring the alignment of marketing strategies … Ice Barrel 300. $ 1,199.99Ships within 7 days. Cold therapy training tool. The Ice Barrel 300 is an upright, sleek, fully insulated cold therapy tool that makes it easy to bring ice baths to your routine. Compact and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. from thousands of happy customers. Aug 20, 2023 · Icebox Ice Bath Tub. $150 at Amazon. Pros. Inflatable cover. 5-layer insulation. Cons. May be difficult to get in and out, according to reviews. Solo dips in your ice bath should always be ... 149€ Stick is all you need for the Pro Level PerformaceFirst, fill the barrel with water and enough ice to reach your desired temperature. The optimum temperature for an ice bath is around 10 to 15°C (50 to 59 °F), but feel free to start with slightly warmer water until you get acclimated. Next, submerge to your shoulders for 5 to 10 minutes and enjoy the invigorating sensation.Feb 15, 2024 · Shipping and Delivery Policy. Last modified: February 15, 2024. Your Ice Barrel ships through UPS or FedEx via the LTL freight division for all orders in the U.S. and Canada. Shipments are typically processed and shipped 7-10 business days from the order date unless otherwise stated. You will receive an email confirmation when your order ships. The best cold plunge tub we tested was the Ice Barrel 300, which holds 77 gallons of water and comfortably fits a person up to 6’2” tall and up to 250 pounds, roughly. We were thrilled that the Ice Barrel 300 was fully insulated with a tight cover, so we didn’t have to add ice every single time we used it — about every four days worked ...Some companies, such as Ice Barrel, sell whole water management packages that include everything you need to keep your ice bath clean. Check out Ice Barrel’s maintenance kit for your essentials! Check Here. 5. UV Sterilizers and Their Importance. Another modern and efficient option for keeping your ice bath water clean is …There is a limit of one discount code per day. To purchase again, simply follow the steps. To thank Military and First Responders for their service, we’ve partnered with GovX to offer you a 15% discount on your Ice Barrel purchase.Top Code. Ice Barrel Coupon Code: Get $75 Off $500+ (Site-wide) at Icebarrel.com . View more details. Show Coupon Code. 287 uses – Last used 5d ago. Verified coupon. 17% …Opt for at least .5 horsepower — A .25 horsepower may provide enough flow in colder regions, but for most parts of the U.S., that size will struggle to keep your Ice Barrel cold. Add a pump — Chillers generally do not come with a pump, and we recommend that be .5 horsepower as well. Consider cost — With a pump, hose and clamps, and ...Ice Barrel is a cold therapy training tool for athletes, individuals seeking pain relief from chronic conditions, and others looking to improve their everyday health and well-being. Still on the fence about Ice Barrel as a gift for dad? Check out these seven reasons cold therapy is making dads feel (and look) like a million bucks. 1. Improves Mental …The Ice Barrel, available in a black or tan color, is more than just a container to hold cold water and should be looked at as a tool designed to tap into the remarkable …What to do after an ice bath. Our framework for a post-ice bath routine is: A moment of celebration — This can be saying an affirmation, high-fiving a friend or just pausing for a moment of gratitude. Deep breaths — Deep, slow breaths can help regulate your body temperature and calm your nervous system. Slow re-warm — Unless you are ...Ice Barrel 400 Replacement Cover. $ 99.99. Ice Barrel 400 replacement UV and water resistant cover to keep your barrel protected from the elements. Quantity. Ships in 3-5 days. REVIEWS.Taking a cold plunge in an Ice Barrel can activate the brown adipose and muscles in your body. Once activated, Irisin and FGF will be released. These two hormones burn up the white fat tissues resulting in weight loss. Dr. Paul Lee, an endocrinologist at the Garvan Institute of Medical Research, proved that this theory was true.1 – Cold therapy can lower anxiety levels. Cold therapy is tested in many ways and has been used for millennia. It is also effective at treating anxiety and the symptoms related to this disorder. Coldwater exposure such as ice baths and cold showers can help lower anxiety and its symptoms. Cold temperature exposure for as little as two …Owning an Ice Barrel is an easy, convenient way to enhance an athlete’s performance and allow their body the benefits of cold water immersion while staying in line with anti-doping rules. The Invitation to Adventure. Now it’s your turn… We are inviting you on an extraordinary adventure to explore the depths of your potential and experience the incredible …Sep 28, 2022 · The Ice Barrel. The Ice Barrel is a barrel (of course). It also comes with a step stool, a lid, and a cover. The setup was pretty easy — just make sure to place it where you want it to go before ... The newer model Ice Barrel 300 is slightly different in that it is wider but not as tall; a couple of the benefits include a small seat to sit on inside and it’s insulated, meaning that water inside will stay colder for longer if you intend to use this product in hotter climates. 2. Ultra-Durable Material.Aug 20, 2023 · Icebox Ice Bath Tub. $150 at Amazon. Pros. Inflatable cover. 5-layer insulation. Cons. May be difficult to get in and out, according to reviews. Solo dips in your ice bath should always be ... The Ice Barrel Thermometer emerges as a standout choice in our roundup of the best thermometers for ice baths and cold plunges. Its distinct sink or float design ensures convenience and ease of use, allowing users to quickly check water temperatures. Crafted to be shatter-resistant, this premium thermometer withstands the rigors of regular use in …Learn the back story behind the Ice Barrel brand. My journey with cold therapy began a few years back when I was stressed out, anxious, and depressed. Between work and family, I was burning the candle at both ends and running …Opt for at least .5 horsepower — A .25 horsepower may provide enough flow in colder regions, but for most parts of the U.S., that size will struggle to keep your Ice Barrel cold. Add a pump — Chillers generally do not come with a pump, and we recommend that be .5 horsepower as well. Consider cost — With a pump, hose and clamps, and ...The Ice Barrel 300 is a sleek, accessible cold therapy tool that makes it easy to bring ice baths to your routine. Fully insulated and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. Fully insulated — Both the lid and body of the Ice Barrel 300 havepolyurethane foam insulation to149€ Stick is all you need for the Pro Level PerformaceIce Barrel sent me this barrel to do a review on, but after the review I called and asked them if I could drill some holes and build a DIY continuous cold pl...This three-hour clinic will take you through a series of upregulating and downregulating breathwork, introduce you to basic hypoxic (low-oxygen) training, and …Ice Barrel. Returns. Eligible for Return, Refund or Replacement within 30 days of receipt. Payment. Secure transaction. Ice Barrel Bathtub (400 Model) - Freestanding Cold Therapy Training Tub …To start, fill your Ice Barrel with water and enough ice to reach your desired temperature. Consider adding Epsom salts, a natural remedy for relieving itching. Submerge to your shoulders and soak for 5 to 10 minutes. Longer soaks can dry out the skin and cause itchiness. After getting out of the ice bath, remember to apply moisturizer.Refreshing ice baths may be a helpful complementary therapy for people living with chronic inflammatory conditions, such as autoimmune diseases. Talk to your doctor to determine if cold therapy is right for you. If your doctor gives you the go-ahead, you can make cold water immersion an easy part of your routine with Ice Barrel. Cleaning Soap. $ 14.99 One-time purchase. The perfect soap for cleaning your Ice Barrel. A custom blend of coconut and sunflower oils that’s gentle on the skin but tough on dirt and grime. Quantity. Increase quantity. Subscribe and Save 15%. Whether you want to try cold water immersion on its own, or pair it with hot sessions in the sauna, Ice Barrel can help. The purpose-built cold therapy tool makes taking an ice bath easy and convenient. Simply fill your barrel with ice and water to reach your desired temperature (we recommend about 10-15°C or 50-59°F), then enjoy a relaxing ...Ice Barrel Large. Posted by Cherril on 4th Dec 2023 I looked around for a while as I'm 6ft, I wanted to submurge up to my neck and the large barrel allow this, while sitting on a stool. I first looked at a wooden version, but I wanted to move it around and have something that was low maintenance. This barrel you can wipe clean and allows me to ...Ice Barrel is donating a percent of all proceeds to The Keala Foundation through The Ultimate Hawaiian Trail Run. Use code UHTR at checkout or simply purchase on this page to receive $150 off your Ice Barrel order and to help support The Keala Foundation. Help us support the youth of Kaua'i Join us on Kaua’i to celebrate the community that has been …Maintenance Kit. $ 129.99. Ice Barrel’s complete maintenance kit provides you with everything you need to keep your ice bath clean and enjoyable every time. Quantity. Increase quantity. Buy now. Buy now. Ships in 3-5 days. The Ice Barrel 300 is a sleek, fully insulated cold therapy tool that makes it easy to bring ice baths to your routine. Compact and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. The Ice Barrel 400 is an effective, compact and durable tool that makes it easy to incorporate cold therapy into your ... Ice Barrel Cold Plunge Tub Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool! Ice Barrel fits most body types, while also allowing you to sit in an upright position, which allows the ...148 likes, 33 comments - jasongrubb_fitness on November 7, 2023: "How to get me to skip my daily cold plunge in the @icebarrel"Home > Products > Accessories > Cleaning Brush. Cleaning Brush. $ 12.99. Our cleaning brush is perfect for cleaning the Ice Barrel inside and out. With its soft yet effective silicone brush head it won’t scratch or damage the barrel. Quantity. Increase quantity. Buy now. Buy now.2022 Easton Ghost Fastpitch Bat, -11, -10, -9, -8. $399.95 $299.95. Easton's most exclusive Ghost ever is here. Only 1,500 bats made -- sign up for VIP access to make sure you get yours!520 ltr PRO Ice Barrel. £585.00 GBP £975.00 GBP Sale • Save £390.00. In Stock. Thick Rubber Wall and Air Gap Insulated Construction. Thermo top lid keeps the water at a steady temperature. Ultra Durable Fibreglass Reinforced Skin-Friendly PVC. High Pressured Solid Inflatable Structure. Buy Now. FREE warranty returns within 30 days of delivery.An extra-large mold is ideal for making ice blocks. Ice Block molds made by Ice Barrel are 5 inches tall, 6.75 inches wide and 11.5 inches long. Simply fill the mold with water (leaving some space at the top) and freeze in your home freezer until solid. This will make an ice block that’s approximately 7 lbs.If you want a more solid structure, you can buy a non-collapsible ice barrel or ice bath. These are sturdy and can retain cold temperatures much better. If you're interested in going this route, check out our article on the best ice bath tubs on the market. 3) Regular Tub: The most economical solution is to use your existing tub if you have one ...
Ice Barrel. Returns. Eligible for Return, Refund or Replacement within 30 days of receipt. Payment. Secure transaction. Ice Barrel Bathtub (400 Model) - Freestanding Cold Therapy Training Tub …. W aspen
SHUIMEIYAN Large Ice Bath Tub Outdoor with Cover Portable Bathtub Athletes Cold Water Therapy Tub for Recovery Cold Plunge Tub Ice Barrel Ice Bath Tub (8212 black with cover-29.5"Φ x 29.5"H) 4.2 out of 5 stars 508 Feb 23, 2024 · Ice Barrel also weighs less when full (750 pounds versus the Cold Plunge’s 1,000 pounds) and arrives at your doorstep quicker. Cold Plunge makes up for that with built-in temperature controls, though it takes a long time to cool before use. Plus, it’s simply more comfortable for larger people than the Ice Barrel. Jun 9, 2023 · The optimal ice bath temperature is below 60 degrees Fahrenheit (15 degrees Celsius). This is the temperature at which cold water is considered therapeutic and begins to offer mental and physical benefits, but some ice bath enthusiasts prefer even colder temps. Many regular ice bathers tend to use temperatures between 40-50 degrees Fahrenheit ... Cold water immersion therapy reduces post-workout pain, recovery from muscle damage, and decreases inflammation. Ice Barrel provides these ice bath benefits in the comfort of your own home. Research on contrast therapy water therapy in terms of alternating from cold to warm water is minimal; however, existing research suggests that …Implementing a certain degree of discomfort (stress) in your life is useful: it prevents you from getting complacent and static. Eustress and distress foster change, which is necessary if you want to better yourself. Just like plunging into an Ice Barrel for a mind-and-body restorative experience, stress (in the right amount) feels ...TikTok video from icebarrel (@icebarrel): “Love this video from our giveaway last week! 😂”. original sound - icebarrel.Ice Barrel is by far the ultimate way for me to participate in daily cold therapy. The barrel’s upright build allows me to submerge comfortably (despite being 6’4) and enables me to focus on my breathwork and meditation. It’s ideal for getting the total benefits of a cold plunge and I leave the barrel feeling refreshed every single time.Ice Barrel just launched their All New, Fully Insulated, Chiller Ready, Ice Barrel 500 and it is a Game Changer! I have a few videos going over my first impr... The Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your wellness routine. With a lightweight design and functional features, the Ice Barrel is portable, durable, compact, and looks great! We’ve designed our product to fit most body types under 6’6″ and 300lbs, while also allowing you to sit in an ... Stoicism: A Time-tested Philosophy. The concept of resilience as a virtue isn’t new. It comes from Stoicism, a philosophy that originated around 300 B.C. and flourished in Ancient Greece and Rome. As a practical philosophy, it was meant to help people live better, more virtuous lives. The Stoics philosophized that adversity and … One per day. There is a limit of one discount code per day. To purchase again, simply follow the steps. To thank Military and First Responders for their service, we’ve partnered with GovX to offer you a 15% discount on your Ice Barrel purchase. This pattern is used to create Icebarrel (GS600) at a Workshop. Tier V 0.2 Weight Max Stack: 10000. Used as crafting materialFrom $108.31/mo with. Check your purchasing power. The Ice Barrel, our most popular ice bath, offers an upright design for easier breathing and portability. It's durable, easy to …Learn the back story behind the Ice Barrel brand. My journey with cold therapy began a few years back when I was stressed out, anxious, and depressed. Between work and family, I was burning the candle at both ends and running …Ice Barrel is a cold therapy training tool for athletes, individuals seeking pain relief from chronic conditions, and others looking to improve their everyday health and well-being. Still on the fence about Ice Barrel as a gift for dad? Check out these seven reasons cold therapy is making dads feel (and look) like a million bucks. 1. Improves Mental …May 13, 2023 · Read about Cold therapy Pain management Mental health +. Explore our blog and learn about cold exposure benefits, science, stories, and latest information. General Health. The PCM is made of materials that are designed to maintain the desired localized temperature (e.g. 15 degrees C) for extended periods (e.g. 3 hours) while absorbing heat from the target area. The practice is similar to providing direct ice to a target muscle group without managing melt water. One of the biggest names in CrossFit, Brooke Wells is hoping to qualify for the CrossFit Games for the ninth time in 2024. On top of being an elite athlete, she’s also sharing what she’s learned throughout her career in a book launching in … The Ice Barrel 400 is an upright, compact and durable tool that makes it easy to incorporate cold therapy into your wellness and recovery routine. We’ve designed our product to fit most body types and almost any kind of home, gym or apartment. Cold therapy provides systemic anti-inflammatory relief, increases positive immune response, and ... .